Other sites and resources recommended by Stephanie


American Council On Exercise

American College of Sports Medicine

IDEA Health & Fitness Association
– Fit Tips, eNewsletter, articles

National Heart Lung and Blood Institute
– Calculate Your Body Mass Index

Food and Drug Administration

The New England Journal of Medicine
- Weekly medical journal featuring new medical research findings

Center for Science in the Public Interest
- 'Transforming the American Diet'

Egg Whites International
- 100% Pure Liquid Egg Whites - 100% Bio-Available Egg White Protein


"Transform your body, transform your life."