Testimonials

for Stephanie's Training

I have worked with Stephanie in two of her areas of expertise: training and nutrition counseling. In both cases she was outstanding! As a trainer, she is excellent at tailoring the program to the individual and knowing exactly when to challenge and when to ease off. Ditto for her nutritional counseling as well, which is based on non-fad, solid principles of eating healthily. And her nonjudgmental approach to weight loss was just what I needed!

– Beth Rosengard, Los Angeles
www.bethrosengard.com

I was just thinking about you, and I guess that I have never really put into words how much you have helped me these last twelve years.Image-Shoes

My regular exercises under your skilled and watchful eyes have kept me remarkably healthy and strong for someone my age, which is 91.  I feel younger than I did when I started with you.  I walk briskly, I dance all the time, and I sleep better at night.

Though I kid you about torturing me, I look forward to each time you work me out.  Whenever people look surprised about my age and ask me how I do it, I always tell them about you, and give you the credit you so justly deserve.

I thank you, Pearl thanks you, and my whole family thanks you.

– Jack Berman, Los Angeles

Stephanie's a true professional who brings intelligence, caring, attention and depth of information to every minute of every session. I thought I hired her for weight loss and toning, and her very personalized workouts have helped me, so far, achieve a loss of 14% body fat and the hint of a 6-pack on my mid-life tummy. A confirmed anti-exerciser, I have not been her most compliant client, so it's a real achievement.

But here's the best part: with my being only dimly aware of it, Stephanie's targeted, thoughtful exercises also allowed me, for the first time, to go on my grueling, bi-annual 10-day European business trips and stay energized, vibrant and cheerful, rather than drained, grey and completely wiped out by day 5. On my latest trip, instead of lying prone at every opportunity to restore my strength, I used my extra time to visit museums and shop. I even threw a party! My family and clients can't stop commenting about it, and I always invoke Stephanie in my thanks, as she, essentially, has returned to me the joy of traveling.

– Molly Maguire, age 59
Owner of SCB Distributors, an international book distribution company
and Aaron Blake Publishers, publishers of Literary Maps

Stephanie provided individualized workout programs that took my injuries, mood, and fitness level into account.  She motivated me to improve my physical fitness and eating habits.  While working with Stephanie, I achieved my weight loss goals.  She helped change my life.

– Rachelle Garbarini, Corona

As a nutrition coach Stephanie is the greatest. She has helped me to realize my goal of losing weight without silly diets. She has helped me to create a new way of looking at food and why I overeat. With her help I can now make choices of both nutritional and delicious foods and still lose weight. I am very near my goal weight and will continue with Stephanie to be sure I can maintain. Stephanie is a very caring person, and because of her help with the weight loss and the issue of why I eat, I’ve accomplished a very personal and important journey.

– Helen, Pacific Palisades

Stephanie is first-rate trainer and a great joy to work with: a lovely, kind, unintimidating, skillful mentor who achieved great results for both me and my wife. We are honored to know and recommend her.

– Jeremy, Van Nuys

"Transform your body, transform your life."